Weigh In record (no journal entry) for 15 December 2016
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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749 kcal
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Fat: 21.05g | Prot: 27.20g | Carbs: 79.30g.
Breakfast: Butter Croissants, Trader Joe's Tahini Sauce, Whole Wheat Bread (Commercial). Lunch: Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Beer. more...
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Losing 0.3 kg a Week
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catherineeleanor's Weight History
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