Weigh In record (no journal entry) for 15 December 2016
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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1054 kcal
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Fat: 46.87g | Prot: 57.99g | Carbs: 95.11g.
Breakfast: Latte Macchiato. Lunch: Chef Select Baked Potatoes. Dinner: Aldi Kochschinken, Wasa Delicate Thin Crisp Sesame, REWE Delikatess Schinkenspeck, Edeka Paprikalyoner, Milbona Skyr Erdbeere, Wiesenhof Hähnchen-Salami. Snacks/Other: Butterplätzchen, Cafe Time Nussecken, Tassimo Café Au Lait. more...
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2868 kcal
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Exercise:
Shopping - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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brinasia's Weight History
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