Weigh In record (no journal entry) for 15 December 2016
|
60.1 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2016:
|
840 kcal
|
Fat: 43.76g | Prot: 75.43g | Carbs: 34.07g.
Breakfast: Leerdammer A La Tomate Basilikum (20g), Grafschafter Eiweißbrot, Tassimo Latte Macchiato Caramel. Lunch: Milbona Frischkäse Kräuter Balance, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Landjunker Hähnchen Geschnetzeltes, Milbona Joghurt Griechischer Art Pur. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|