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rockthegoddess2005
Journal
12 Jan 12
rockthegoddess2005's Journal, 12 Jan 12
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Weigh In record (no journal entry) for 12 January 2012
109.3 kg
Lost so far:
0 kg
.
Still to go:
41.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2012:
1430 kcal
Fat: 40.00g | Prot: 89.00g | Carbs: 193.00g.
Breakfast:
Subway Steak Egg White and Cheese Muffin Melt.
Lunch:
6" Double Subway Melt (with Cheese).
Dinner:
6" Italian White Bread, Golden Broccoli & Cheese Soup.
more...
3916 kcal
Exercise:
Standing - 8 hours, Exercise machine (moderate) - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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rockthegoddess2005's Weight History
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