rockthegoddess2005's Journal, 12 Jan 12

Weigh In record (no journal entry) for 12 January 2012
109.3 kg Lost so far: 0 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2012:
1430 kcal Fat: 40.00g | Prot: 89.00g | Carbs: 193.00g.   Breakfast: Subway Steak Egg White and Cheese Muffin Melt. Lunch: 6" Double Subway Melt (with Cheese). Dinner: 6" Italian White Bread, Golden Broccoli & Cheese Soup. more...
3916 kcal Exercise: Standing - 8 hours, Exercise machine (moderate) - 25 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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rockthegoddess2005's Weight History


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