Weigh In record (no journal entry) for 14 December 2016
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105.8 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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1507 kcal
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Fat: 116.92g | Prot: 90.85g | Carbs: 25.78g.
Breakfast: Patlıcan, Havuç, Ispanak, Tereyağı, Sütaş Kaşar Peyniri, Yumurta. Dinner: Siyah Zeytin, Brokoli, Ispanak, Ekşi Salatalık Turşusu, Kırmızı Lahana, Limon, Zeytinyağı, Palamut. more...
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Losing 2.5 kg a Week
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Gallypolly's Weight History
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