marina.smiley's Journal, 14 Dec 16

Weigh In record (no journal entry) for 14 December 2016
57.5 kg Lost so far: 6.9 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2016:
1576 kcal Fat: 92.67g | Prot: 52.18g | Carbs: 133.87g.   Breakfast: N'oats Mohn-Vanille, Gutes Land Milch 1,5% Fett. Dinner: Golden Toast Vollkorn Toast, Ja! Wiener Würstchen, Knorr Hüttenschmaus Käse-Spätzle. Snacks/Other: Schokoladenstückchen, Leibniz Pick Up! Choco & Milch, Kinder Country. more...
Gaining 0.1 kg a Week

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marina.smiley's Weight History


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