Weigh In record (no journal entry) for 14 December 2016
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85.4 kg
Lost so far: 0.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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167 kcal
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Fat: 1.84g | Prot: 4.79g | Carbs: 36.48g.
Breakfast: Milch 1,5%, Milfina Milch 1,5% Fett. Lunch: Ananas. more...
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Losing 4.2 kg a Week
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3fachMum's Weight History
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