Weigh In record (no journal entry) for 13 December 2016
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71.4 kg
Lost so far: 50.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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2157 kcal
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Fat: 96.66g | Prot: 49.07g | Carbs: 266.15g.
Breakfast: Goldland Blütenhonig, Äpfel, Kölln Multikorn Flocken, Milfina Milch 1,5% Fett. Lunch: Banane, Weißes Weizenmehl (Allzweck), Butter, Ei, Aldi Kalifornische Walnusskerne, Südzucker Zucker, Vegetarische Gemüsesuppe (mit Wasser zubereitet). Snacks/Other: Milka Alpenmilch, Haribo Gummibärchen, funny-frisch Chipsfrisch Ungarisch, BioBio Bergkäse. more...
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2270 kcal
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Exercise:
Laufen - 43 minutes, Resting - 10 hours and 17 minutes, Desk Work - 7 hours, Sleeping - 6 hours. more...
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Gaining 1.3 kg a Week
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Cocktailnase's Weight History
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