Weigh In record (no journal entry) for 19 June 2014
|
112 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 46.92g | Prot: 82.97g | Carbs: 123.91g.
Breakfast: Hinterschinken, Butter, Semmel, Migros Migros Weggli, Normaler Kaffee, Milch. Lunch: Wassereis, Zucchini, Spaghetti, Schweinesteak oder Schnitzel. more...
|
|
3412 kcal
|
Exercise:
Standing - 1 hour and 10 minutes, Desk Work - 7 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|