Weigh In record (no journal entry) for 14 December 2016
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62.3 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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969 kcal
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Fat: 35.94g | Prot: 48.65g | Carbs: 102.09g.
Breakfast: Lindt Adventskalender, Exquisa Alla Bruschetta Creation, Ja! 3-Korn-Toastbrot. Lunch: Äpfel. Dinner: Exquisa Alla Bruschetta Creation, Harry Eiweiss Brot (Low Carb). Snacks/Other: Lindt Lindor Kugeln, Knorr Frühlingssuppe. more...
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steady weight
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therese_gerber's Weight History
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