Weigh In record (no journal entry) for 13 December 2016
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60.4 kg
Lost so far: 8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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946 kcal
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Fat: 51.83g | Prot: 72.66g | Carbs: 38.21g.
Breakfast: Äpfel. Lunch: Ja! Käseaufschnitt Leicht, Ja! Frischkäse mit Kräutern, Harry Eiweiss Brot (Low Carb). more...
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Losing 0.1 kg a Week
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lichtdiamant's Weight History
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