Weigh In record (no journal entry) for 13 December 2016
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 December 2016:
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520 kcal
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Fat: 31.28g | Prot: 30.37g | Carbs: 28.79g.
Breakfast: Now Foods Omega-3, El Viajero Bio Salud Strawberry. Dinner: Onions, Jennie-O Turkey Franks with Natural Smoke Flavoring, Hormel Chili No Beans, HEB Mexican Blend Fancy Shredded Cheese. more...
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Gaining 0.1 kg a Week
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