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I am confused about how many calories there are in a Baskin-Robbins shake. The good news is that it probably isn't 500 calories and I snuck one into my diet yesterday. 😃
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49.2 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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1615 kcal
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Fat: 58.67g | Prot: 50.84g | Carbs: 228.14g.
Breakfast: Stash Chai Spice Black Tea, Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Unsweetened Iced Tea, Burger King Whopper Jr. Sandwich, Burger King French Fries (Small). Dinner: Tartar Sauce, Unsweetened Iced Tea, Green String Beans, Baked Winter Type Squash, Kirkland Signature Tilapia Loins. Snacks/Other: Arctic Zero Cool Mint Chip Frozen Dessert, Coffee with Sugar, Trader Joe's Gluten Free Crispy Crunchy Chocolate Chip Cookies. more...
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steady weight
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Nikki3506's Weight History
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