Weigh In record (no journal entry) for 13 December 2016
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69 kg
Lost so far: 25 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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407 kcal
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Fat: 18.68g | Prot: 13.55g | Carbs: 42.05g.
Breakfast: Kaufland Espresso Macchiato, Harry Sonnenkern, Popp Ei-Bacon-Salat. more...
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steady weight
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Cosmopolitan2016's Weight History
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