Weigh In record (no journal entry) for 13 December 2016
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85.9 kg
Lost so far: 64 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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530 kcal
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Fat: 22.95g | Prot: 54.73g | Carbs: 15.07g.
Breakfast: Mandelmehl, Ölmühle Solling Sesammehl Teilentölt, Magerquark, Low Carb Shop Kartoffelfasern, Gekochtes Ei. more...
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Gaining 0.7 kg a Week
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GeroTech's Weight History
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