Weigh In record (no journal entry) for 13 December 2016
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73.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2016:
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713 kcal
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Fat: 30.66g | Prot: 48.17g | Carbs: 70.22g.
Breakfast: Омлет с Молоком. Lunch: Ikea Салат с Курицей и Сыром. Snacks/Other: Простой Йогурт, Банан. more...
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steady weight
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gunelmimi's Weight History
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