babe kum's Journal, 13 Dec 16

Weigh In record (no journal entry) for 13 December 2016
70 kg Lost so far: 0.5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2016:
980 kcal Fat: 44.83g | Prot: 48.34g | Carbs: 101.92g.   Breakfast: Sablé (Type de Biscuit), La Vache qui rit Smeerkaas (16.66g), Olives Vertes (Conservées, en Conserve ou en Bouteille), Fromage Feta, Oeuf. Lunch: Pommes Rouges Delicieuses, Mandarine. Dinner: Delhaize Pommes de Terre Grenailles, Radis, Chou Rouge, Oignons, Tomates Cerises, Brocoli, Laitue Iceberg (y compris les Types 'Crisphead'), Escalope de Veau. Snacks/Other: Céréal Mini Cakes Marmer, Citron Vert, Avocat. more...
Losing 0.1 kg a Week

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babe kum's Weight History


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