heywhatsgoingon's Journal, 12 Jan 12

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Weigh In record (no journal entry) for 12 January 2012

90.8 kg Lost so far: 1.4 kg. Still to go: 25.0 kg. Diet followed: 100%.

View Diet Calendar, 12 January 2012:

730 kcal

Fat: 5.50g | Prot: 8.00g | Carbs: 170.00g. Breakfast: Banana. Lunch: Spring Vegetable Rice Noodle Soup Bowl. Dinner: Sesame Chicken Flavor Vegetarian Rice Noodle Soup Bowl. more...

2922 kcal

Exercise: Standing - 5 hours and 45 minutes, Resting - 8 hours, Sleeping - 7 hours and 30 minutes, Driving - 2 hours and 45 minutes. more...

Losing 3.2 kg a Week

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heywhatsgoingon's Journal, 12 Jan 12

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