|
Terrible week. But I survived. After a terrible cold, that turned into a bronchial infection I am just now beginning to feel back to my old self. I didn't lose too much weight this week, but between feeling icky and sick, I didn't really worry too much about what I was eating, because keeping things down was more on my mind. And so I start again full throttle. Hopefully everyone here had a better week than I did.
|
59.0 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|