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Gewicht halten ist auch eine Kunst! Vor allem im Dezember!
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85.8 kg
Lost so far: 1.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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2212 kcal
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Fat: 97.64g | Prot: 51.27g | Carbs: 283.94g.
Breakfast: Milch 1,5%, Nestle Caro Original, Kaufland Milchbrötchen. Lunch: Favorini Neapolitaner, Börek, Mandarine. Dinner: K-Classic Grießpudding Zimt, Gut & Günstig Cheese Käsebällchen, Mangos. more...
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2557 kcal
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Exercise:
Working - 5 hours, Resting - 12 hours and 48 minutes, Sleeping - 6 hours and 12 minutes. more...
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Losing 0.7 kg a Week
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Colorblindone's Weight History
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