Weigh In record (no journal entry) for 12 December 2016
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69.4 kg
Lost so far: 28.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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561 kcal
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Fat: 7.82g | Prot: 8.23g | Carbs: 33.17g.
Breakfast: Mila Latte senza Lattosio, Nutella Nutella, Buitoni Fette Biscottate. Snacks/Other: Merlot. more...
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Losing 2.1 kg a Week
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gattapongi's Weight History
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