Weigh In record (no journal entry) for 11 December 2016
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61.2 kg
Lost so far: 7.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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1501 kcal
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Fat: 26.80g | Prot: 33.55g | Carbs: 275.75g.
Breakfast: Pepperidge Farm Cinnamon Swirl Bread, Silk Pure Almond Milk - Original, Post Fruity Pebbles Cereal. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Broccoli, Cauliflower, Barilla Linguini. Dinner: Sensible Portions Garden Veggie Straws - Sea Salt, Butternut Winter Squash, White Rice. Snacks/Other: Dole Frozen Strawberries & Bananas, Dole Frozen Strawberries. more...
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Losing 0.2 kg a Week
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 Comments
You ladies are too cute! good luck with the diet! Congratulations on the loss!
11 Dec 16 by member: warrenwinter
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spetiniot_2019's Weight History
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