Weigh In record (no journal entry) for 12 January 2012
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65.3 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2012:
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1368 kcal
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Fat: 41.34g | Prot: 61.04g | Carbs: 188.97g.
Breakfast: banana, string cheese, boiled egg. Lunch: jello sugar free pudding, Smart Ones cheeseburger. Dinner: sugar free jello pudding, smart ones turkey dinner. Snacks/Other: banana, chobani greek yogurt pineapple, rice tortilla chips, fruit roll up. more...
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Losing 0.4 kg a Week
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agjenni80's Weight History
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