Weigh In record (no journal entry) for 11 December 2016
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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698 kcal
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Fat: 55.03g | Prot: 42.52g | Carbs: 9.71g.
Breakfast: Amendoim, Castanhas de Caju, Itacolomy Manteiga com Sal, La Violetera Castanhas do Pará, Queijo Mozzarella, Ovo. more...
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Losing 10.5 kg a Week
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Matheus dos Guimarães Lima's Weight History
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