Weigh In record (no journal entry) for 12 January 2012
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63.1 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2012:
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1349 kcal
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Fat: 60.38g | Prot: 82.94g | Carbs: 121.38g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Special K Red Berries Cereal. Lunch: Mayo, Yellow Mustard, American Cheese, Turkey Breast, Kaiser Roll. Dinner: Edamame, Chicken Piccata. Snacks/Other: Dannon Vanilla Yogurt. more...
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Gaining 0.3 kg a Week
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peppymint's Weight History
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