Weigh In record (no journal entry) for 11 December 2016
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106.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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2537 kcal
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Fat: 198.83g | Prot: 173.71g | Carbs: 6.88g.
Dinner: Tavuk Kanat Eti ve Derisi (Kavrulmuş, Pişmiş), İngiliz Cevizi, Tat Mayonez, Sığır Kıyması (%85 Yağsız/%15 Yağ, Köfte, Pişmiş, Izgara), Sucuk. more...
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Gaining 2.8 kg a Week
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Gallypolly's Weight History
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