Weigh In record (no journal entry) for 11 December 2016
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85.9 kg
Lost so far: 1.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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2099 kcal
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Fat: 86.31g | Prot: 42.24g | Carbs: 230.75g.
Breakfast: Hohes C Roter Multivitaminsaft, Cocktailtomaten, Nutella Nutella, Marmelade, Frischkäse, Butter, Weizenbrötchen, Lidl Laugenstange mit Sesam. Lunch: Milch 1,5%, Nestle Caro Original, Favorina Gefüllte Lebkuchenherzen, Litschi. Dinner: Weizenbrötchen, Knorr Tomatensuppe Toscana, Börek. Snacks/Other: Lindt Vollmilch, Cabernet Sauvignon. more...
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2099 kcal
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Exercise:
Resting - 16 hours and 39 minutes, Sleeping - 7 hours and 21 minutes. more...
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Gaining 2.1 kg a Week
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Colorblindone's Weight History
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