Weigh In record (no journal entry) for 12 January 2012
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2012:
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1509 kcal
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Fat: 112.45g | Prot: 82.58g | Carbs: 45.64g.
Breakfast: Light Sour Cream, Fried Egg, Cream Top Plain Yogurt, Strawberries, Salsa (Ready to Serve). Lunch: Celery, Cream Cheese, season selects Barber Foods. Dinner: crustless broccoli cheese quiche, Avocados, Olive Oil & Vinegar Dressing. Snacks/Other: Heavy Cream, Peaches, Cheddar Cheese, Roast Beef, String Cheese. more...
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Gaining 3.2 kg a Week
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Larkydoo's Weight History
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