Weigh In record (no journal entry) for 10 December 2016
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56.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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1176 kcal
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Fat: 42.17g | Prot: 62.94g | Carbs: 137.84g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande, Seven Boys Bisnaguinha. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca, Seara Texas Burger, Ovo Frito, Alface, Subway Tomate. Dinner: Piracanjuba Leite Zero Lactose. Snacks/Other: Toddy Cookies (3), Casa do Pão de Queijo Café com Leite Grande. more...
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Losing 0.7 kg a Week
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Mari L.O's Weight History
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