Weigh In record (no journal entry) for 10 December 2016
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70.4 kg
Lost so far: 27.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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727 kcal
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Fat: 23.63g | Prot: 33.64g | Carbs: 42.81g.
Breakfast: Mila Latte senza Lattosio, Nutella Nutella, Buitoni Fette Biscottate. Lunch: Galbani Ricotta Vallelata. Dinner: Carciofi Bolliti, Vivi Verde Coop Fusi di Pollo. Snacks/Other: Merlot. more...
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Losing 0.7 kg a Week
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gattapongi's Weight History
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