Weigh In record (no journal entry) for 07 December 2016
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70.9 kg
Lost so far: 26.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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750 kcal
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Fat: 10.28g | Prot: 29.18g | Carbs: 70.37g.
Breakfast: Zymil Latte Scremato senza Lattosio, Buitoni Fette Biscottate, Nutella Nutella. Lunch: Ostriche, Barilla Fettuccine all'uovo, Valfrutta Fagioli Cannellini, Cozze. Dinner: Vino Bianco da Tavola. Snacks/Other: Mela. more...
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Losing 2.8 kg a Week
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gattapongi's Weight History
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