Weigh In record (no journal entry) for 06 December 2016
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71.3 kg
Lost so far: 26.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2016:
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840 kcal
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Fat: 32.51g | Prot: 29.85g | Carbs: 47.87g.
Breakfast: Buitoni Fette Biscottate, Latte Scremato, Nutella Nutella. Lunch: Carciofo Cotto (da Fresco), Prosciutto Crudo, Esselunga Mozzarella di Bufala Campana. Dinner: Carciofo Cotto (da Fresco), Merlot. more...
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Losing 2.5 kg a Week
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gattapongi's Weight History
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