Weigh In record (no journal entry) for 29 November 2016
|
74.6 kg
Lost so far: 23 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2016:
|
723 kcal
|
Fat: 16.60g | Prot: 77.87g | Carbs: 61.03g.
Breakfast: Buitoni Fette Biscottate, Latte Scremato, Nutella Nutella. Lunch: Patate, Polipo. Dinner: Cozze. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gattapongi's Weight History
|