Weigh In record (no journal entry) for 27 November 2016
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75.3 kg
Lost so far: 22.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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568 kcal
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Fat: 9.43g | Prot: 63.53g | Carbs: 55.65g.
Breakfast: Latte Scremato, Buitoni Fette Biscottate, Nutella Nutella. Dinner: Polipo. Snacks/Other: Mele Cotte. more...
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Losing 1.8 kg a Week
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gattapongi's Weight History
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