Weigh In record (no journal entry) for 25 November 2016
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75.8 kg
Lost so far: 21.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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745 kcal
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Fat: 15.05g | Prot: 34.15g | Carbs: 119.46g.
Breakfast: Noci, Buitoni Fette Biscottate, Nutella Nutella, Latte Scremato. Lunch: Italiamo Sugo di Pomodoro con Basilico, Realvalle Fettine di Vitello. Dinner: Farina Bianca. Snacks/Other: Mele Golden Delicious. more...
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Losing 1.9 kg a Week
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gattapongi's Weight History
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