Weigh In record (no journal entry) for 10 December 2016
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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883 kcal
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Fat: 29.79g | Prot: 68.60g | Carbs: 90.55g.
Breakfast: Jardin Bio Flocons d'avoine, Noix de Cajou, Nutrimuscle Omega 3, Biocoop Cacao Maigre en Poudre, Miel, Noisette, Amandes, Senseo Café, Banane, Auchan Fromage Blanc 0%. Snacks/Other: Nutrimuscle Musclewhey 5. more...
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Gaining 1.1 kg a Week
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