Weigh In record (no journal entry) for 10 December 2016
|
74.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2016:
|
2032 kcal
|
Fat: 85.52g | Prot: 64.29g | Carbs: 104.52g.
Breakfast: Gut & Günstig Rotwurst, Camembert, Aldi Sandwichtoast Weizen. Lunch: Bratwurst. Dinner: Spiegelei, Kartoffelpüree. Snacks/Other: Aldi Dornfelder Rotwein Lieblich. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne4001's Weight History
|