Weigh In record (no journal entry) for 10 December 2016
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53.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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444 kcal
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Fat: 16.07g | Prot: 12.90g | Carbs: 64.78g.
Breakfast: Мёд, Икра Красная, Оладьи, Rama Margarine, Belbake Sonntagsbrötchen. more...
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Losing 3.5 kg a Week
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rosanat78's Weight History
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