Weigh In record (no journal entry) for 10 December 2016
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99.8 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 December 2016:
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2404 kcal
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Fat: 96.83g | Prot: 77.67g | Carbs: 236.24g.
Breakfast: Bananas, Simply Potatoes Shredded Hash Browns, Bob Evans Turkey Sausage Link, Oscar Mayer Traditional Bacon, Scrambled Egg. Lunch: Subway Double Chocolate Chip Cookie, Frito-Lay Classic Potato Chips, Starbucks Egg Salad Sandwich on Multigrain. Dinner: White Table Wine, RA Sushi Dragon Roll, California Rolls. Snacks/Other: Hershey's Dark Chocolate Nuggets with Almond. more...
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Gaining 0.0 kg a Week
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