Weigh In record (no journal entry) for 09 December 2016
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109.1 kg
Lost so far: 0.2 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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1747 kcal
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Fat: 120.31g | Prot: 125.75g | Carbs: 48.78g.
Breakfast: Lettuce, Black Olives, Cheddar Cheese, Ground Beef (Cooked). Lunch: Meijer Low Fat Small Curd Cottage Cheese. Dinner: Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Other: Blue Diamond Smokehouse Almonds. more...
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Gaining 1.3 kg a Week
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seiler2k's Weight History
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