Weigh In record (no journal entry) for 09 December 2016
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81.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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1552 kcal
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Fat: 52.78g | Prot: 74.66g | Carbs: 185.75g.
Lunch: Smartfood White Cheddar Cheese Popcorn, Skinless Chicken Breast, McCormick Italian Parmesan Chicken Sauce, Basmati Rice, Justin's Nut Butter Natural Almond Butter - Classic, Cinnamon, Gala Apples, Chobani Coconut Greek Yogurt. Dinner: DiGiorno Thin & Crispy Pizza - Tomato Mozzarella with Pesto. more...
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Losing 0.6 kg a Week
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Lilabean26's Weight History
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