Weigh In record (no journal entry) for 09 December 2016
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74.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2016:
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1908 kcal
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Fat: 75.26g | Prot: 62.15g | Carbs: 248.20g.
Breakfast: Schokoladenstückchen, Schinken (Regulär, ca. 11% Fett), Spiegelei ohne Fett, Weizenbrötchen. Lunch: Elsdorfer Kirschquark, Laugenbrezeln. Dinner: Aldi Baguettes Salami. Snacks/Other: Käsekuchen. more...
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Losing 0.0 kg a Week
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Sonne4001's Weight History
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