Weigh In record (no journal entry) for 08 December 2016
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81.3 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1880 kcal
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Fat: 48.91g | Prot: 127.87g | Carbs: 227.16g.
Breakfast: Great Value Pepper Jack Cheese, Egg, L'oven Fresh English Muffins. Lunch: John Soules Foods Chicken Fajita Breast Strips, Deep Samosa. Dinner: Great Value Angel Hair Pasta, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Mccormick Italian Parmesan Chicken Sauce. Snacks/Other: Michigan Apples Gala Apples. more...
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Gaining 0.6 kg a Week
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Lilabean26's Weight History
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