Weigh In record (no journal entry) for 08 December 2016
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90.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1094 kcal
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Fat: 56.36g | Prot: 65.25g | Carbs: 79.25g.
Breakfast: Tassimo Latte Macchiato, Tassimo Café Au Lait. Lunch: REWE Alaska Seelachsfilet Paniert, Ja! Schmand, Gurkensalat. Dinner: Gut & Günstig Forellenfilets, Lidl Stremellachs Natur, Rügenfisch Kieler Sprotten. Snacks/Other: Butterplätzchen, Monarc Nussecken, Butterplätzchen. more...
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3194 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Gym - 55 minutes, Housework - 1 hour and 50 minutes, Shopping - 1 hour, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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brinasia's Weight History
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