Weigh In record (no journal entry) for 08 December 2016
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84.9 kg
Lost so far: 2.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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2670 kcal
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Fat: 76.13g | Prot: 74.61g | Carbs: 411.33g.
Breakfast: Orangen, Favorina Gefüllte Lebkuchenherzen, Milfina Milch 1,5% Fett, Nestle Caro Original. Lunch: Milfina Milch 1,5% Fett, Banane, Birnen, Nesquik Kakaopulver, Viva Vital Zarte Haferflocken. Dinner: Krombacher Fassbrause Apfel, Kraft Bulls-Eye Original BBQ Sauce, Laugenbrezeln, Gemischter Salat mit Dressing, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Roastbeef (Nur mager gegessen), Panna Cotta, McDonald's Latte Macchiato (Regular). Snacks/Other: Twix Twix Xtra. more...
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2355 kcal
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Exercise:
Bowling - 1 hour, Resting - 17 hours and 12 minutes, Sleeping - 5 hours and 48 minutes. more...
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Losing 6.3 kg a Week
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Colorblindone's Weight History
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