Weigh In record (no journal entry) for 08 December 2016
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71.6 kg
Lost so far: 7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1667 kcal
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Fat: 63.85g | Prot: 55.26g | Carbs: 216.97g.
Breakfast: Kamps Käsebrötchen Überbacken, Kiwi, Milfina Milch 1,5% Fett, Marmelade, Ja! Frischkäse mit Kräutern, Kamps Oberländer. Lunch: Käse, Spaghetti mit Tomatensoße. Dinner: Rio D'oro Multivitamin, Milfina Milch 1,5% Fett, Gekochtes Ei, K-Classic Salami, Milfina Butter, Kamps Oberländer, Äpfel. Snacks/Other: Favorina Edel Nougat Happen, Ferrero Küsschen. more...
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Gaining 0.9 kg a Week
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Trish-85's Weight History
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