Weigh In record (no journal entry) for 12 January 2012
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65 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2012:
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272 kcal
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Fat: 6.58g | Prot: 4.78g | Carbs: 51.93g.
Dinner: Plums, Oil Popped White Popcorn, Corn Flakes. more...
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steady weight
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