Weigh In record (no journal entry) for 08 December 2016
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95.1 kg
Lost so far: 39.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2016:
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1722 kcal
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Fat: 68.14g | Prot: 59.60g | Carbs: 214.48g.
Breakfast: Buko Garten-Kräuter, REWE Bio Maiswaffeln, Alnatura Ahornsirup Grad A, Milfina Milch 1,5% Fett, Milchreis. Lunch: Innocent Kiwis, Apples & Limes, Apostels Kartoffel Creme. Dinner: Philadelphia Mediterrane Kräuter, King's Crown Tomaten Fein Gehackt, Netto Ajvar, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grüne Paprika, Extra Natives Olivenöl, Rote Zwiebeln. Snacks/Other: Disney Choco Lolly. more...
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Losing 4.2 kg a Week
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Sophie v. Hasm's Weight History
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