Weigh In record (no journal entry) for 08 December 2016
|
96.7 kg
Lost so far: 6.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2016:
|
1945 kcal
|
Fat: 111.51g | Prot: 115.50g | Carbs: 122.91g.
Lunch: Яблоко, Азбука Вкуса Плов Узбекский. Dinner: Куриные Котлеты с Сыром на Пару. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|