Weigh In record (no journal entry) for 07 December 2016
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76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2016:
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2599 kcal
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Fat: 107.00g | Prot: 166.92g | Carbs: 241.77g.
Breakfast: Óleo de Coco, Patinho, Cebolas, Tomates, Aviação Manteiga com Sal, Ovo. Lunch: Tio João Arroz Integral tipo 1, Aviação Manteiga com Sal, Patinho, Acelga, Copra Óleo de Coco Extra Virgem, Cebolas. Dinner: Tio João Arroz Integral tipo 1, Cebolas, Aviação Manteiga com Sal, Patinho, Acelga. Snacks/Other: Quaker Aveia em Flocos, Voxx Whey Protein 100%, Procorps Waxy Maize, Integralmedica Hipercalórico. more...
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Gaining 4.2 kg a Week
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Matheus dos Guimarães Lima's Weight History
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